Stress will kill you - learn and dare to be Lazy!

Stress will kill you - if not physically, then mentally! Unusually Huge post - but this message is crucial! Take time to read through this, watch the memes, contemplate and then go through them again! Please share the hell out of this! To many people become burned out - for no reason! If you can learn to say no to stress - it can save lives - not only your own! Chill out, Relax and learn how to be & dare to be Lazy and embracing being bored!

Take a hot bath - Enjoy and Relax in the warm water and let your tense muscles relax! 

If you can't relax enough to take a bath? Take a bath with a friend (yes, naked!), giggle, be embarrassed and be silly! Once you relax - Enjoy! Wash eachothers backs and hair! 

"Doing nothing" is sincerely underrated! To be able to just rest and allow the brain to rest and allow the brain to heal - by avoiding Internet, TV and music, just allowing yourself to "be bored" - I strongly believe that this is what is needed for the brain to heal!

Karoshi - the Japanese word for literally working yourself to death!

Karoshi - the Japanese word for literally working yourself to death!